How to bake red salmon fish in the oven. Pink salmon baked in the oven. Secrets of cooking baked pink salmon

15.12.2021Heading: Kinds

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Cooking step by step with photo

We need:

Pink salmon - 1 medium fish (1-1.2 kg)
Hard cheese - 100 g
Tomato - 1-2 pcs. (not small)
Salt - 2-3 pinches
Seasoning for fish - 1-2 teaspoons
Mayonnaise - 2-3 tbsp. spoons

What we do step by step with a photo.

We cut off the head of the cleaned fish and divide the carcass into approximately identical pieces. The thickness of each is about 2 centimeters.

Carefully and tightly place the pieces on the bottom of the bowl. Add salt and season with seasonings. We use a universal fish seasoning - any supermarket, a standard bag with the inscription "For fish".

We drip a little mayonnaise on each piece and distribute it over all surfaces.

If you want to limit salt in your diet, then baked pink salmon in the oven is a very beneficial recipe. You can not salt it at all, because after baking, melted hard cheese will lie on the fish, and it always tastes noticeably salty.

We cut the onion into rings and put a ring on each fragment of the fish.

Our pink salmon is not small, so we repeat the styling with spices, mayonnaise and onions in the second row.

Now it is desirable to marinate the fish, allowing it to stand for 1.5-2 hours in the refrigerator.
You can do without pickling, but after it the fish pulp is even juicier.

Whether you marinate or not is a matter of taste and time convenience. In any case, fish pieces under mayonnaise with an onion ring are a ready-made composition for baking.

We put the fish on a baking sheet in one layer (it is worth covering the baking sheet with foil so as not to mess around with a long dishwashing).

You can add some water - a little, up to 100 ml. Pour to the bottom - into the gaps between the pieces. This will insure against drying out of the fish pulp.

We bake pink salmon in the oven, heated to 190-200 degrees - 10-15 minutes. It is important to consider here that pre-marinated fish will cook faster than raw.

It remains to cut the tomatoes into rings to lay on each fish piece. We act traditionally with cheese: put a piece in the freezer for five minutes and quickly rub it on a fine grater so that it melts beautifully when baked.

Pour the cheese over the tomato rings and return the baking sheet to the oven at 180 degrees for another 10 minutes.

Really easy to prepare, but at the same time a beautiful and tasty fish dish - without any hassle! Why not a great option for a festive feast?! Moreover, red fish is always perceived as a solid treat.

Secrets of juicy pink salmon in the oven

Always buy medium-sized fish - 1-1.5 kg.
The ideal option is chilled fish.
If using frozen pink salmon, ensure gradual thawing. From the freezer, transfer to the bottom shelf of the refrigerator and leave for 8-12 hours.

All the subtleties of the right choice of red fish - in a very sensible video below. Among other things, from the video you will learn how, even in the store, to understand whether the carcass is fresh on sale, and whether the fish is artificially colored - by the veins on the cut and by the color of the juice in a vacuum package.

For those who prefer to buy exclusively fresh fish, a detailed video instruction on how to clean pink salmon will come in handy.

Cooks are interested in how to cook pink salmon in the oven juicy and soft. No wonder, because the dish is hearty, tasty and easy to prepare at home.

On the pages of the site, I considered the technology of cooking salmon in the oven. If you like pink salmon more, check out 4 step-by-step recipes below.

Classic recipe

Ingredients

Servings: 10

frozen salmon 2 pcs
lemon 2 pcs
mayonnaise 200 ml
carrot 2 pcs
onion 2 pcs
olive oil 40 ml
pepper, sea salt, dill, parsley taste

per serving

Calories: 128 kcal

Proteins: 17.8 g

Fats: 5.6 g

Carbohydrates: 1.4 g

1 hour. 25 min. Video recipe Print

First of all, we process the fish. Defrost, wash, take out the insides, remove the tail, head and fins. Cooking pink salmon classic recipe entirely.

To make the fish tasty, juicy and soft, soak it in the marinade for 30 minutes. For the marinade, I combine the juice of one lemon with mayonnaise, sea salt, olive oil and a pinch of pepper. After mixing with the finished mixture, I coat the fish and leave for about half an hour. The marinade is slightly reminiscent of cooking barbecue.

The processing of vegetables is simple. Pour over with water, clean and cut into slices. Do the same with the second lemon.

Let's start shaping the dish. Spread the pink salmon soaked in the marinade on a culinary foil, open the abdomen and fill with vegetables, lemon slices and herbs. Sprinkle with the rest of the marinade and wrap in foil.

Bake in the oven in a shallow form. Preheat the oven to 200 degrees and bake for 45 minutes.

Pink salmon in the oven with potatoes

Continuing the topic of the article, I will tell you how to cook pink salmon in the oven with potatoes. This wonderful dish is perfect for a family dinner or corporate holiday.

Guests who were lucky enough to enjoy the taste of oven-baked pink salmon with potatoes were delighted. Naturally, they sincerely praise their culinary skills, but there is nothing complicated and abstruse. The main thing is the right recipe.

Ingredients:

Pink salmon - 2 pcs.
Potato - 1.5 kg.
Cream - 1 glass.
Cheese - 150 g.
Butter - 25 g.
Lemon juice, pepper, salt and fish seasoning.

Cooking:

Prepare the ingredients. In this recipe, I use fillets. If you have a whole fish at your disposal, you will have to remove the bones yourself.
Cut each fillet into portioned slices about five centimeters wide. Sprinkle each piece with salt, season with pepper, seasoning and sprinkle with lemon juice. After mixing, leave to marinate for 20 minutes.
Peel the potatoes and cut into bite size pieces. The main thing is not to overdo it with the thickness. Very thick potatoes will not bake well. Season the chopped potatoes with salt and pepper.
Lubricate the molds with butter and spread the chopped potatoes in an even layer. Lay the fish on top and drizzle with cream. Send the form covered with foil to the oven.
At a temperature of 180 degrees, the dish is cooked for about 45 minutes. Cooking time depends on the thickness of the potato layer. Piercing the potatoes through the foil will help make sure they are ready. If the toothpick comes in easily, sprinkle the dish with cheese and hold in the oven for a few minutes.

As you can see, the dish is prepared quickly and easily. It remains to move the fish and chips to a beautiful plate and serve with a vegetable salad and a bottle of good wine. You will learn how to store wine on the pages of our portal.

How to cook pink salmon in the oven in foil

Pink salmon is a delicious fish, but not every novice cook can cook it tender, juicy, soft and fragrant. Most often, beginners overdry it. That is why I will tell you how to cook juicy pink salmon in the oven in foil.

Using the recipe, you will please your guests with a wonderful dish, characterized by extraordinary juiciness and unsurpassed taste. Feel free to include the dish in the New Year's menu, although it is ideal for an everyday table.

Ingredients:

Pink salmon - 1 pc.
Tomato - 2 pcs.
Lemon - 2 pcs.
Cheese - 150 g.
Mayonnaise - 150 ml.
Olive oil - 4 tbsp. spoons.
Greens - 1 bunch.
Salt and pepper.

Cooking:

Wash the red fish, clean and cut into fillets. Cut into portions.
Wash tomatoes and lemons. Pat dry and cut into thin slices.
The next step involves preparing the cheese. Cut into wide slices. I recommend using medium hard cheese.
Brush a piece of foil with olive oil and place a slice of lemon on top. Put a piece of fish sprinkled with salt and pepper, a ring of tomato and cheese on a lemon. The result is a kind of sandwich. Do the same with the remaining pieces.
Roll up the foil carefully. Make sure that there is some free space inside for the juice, and there are no holes.
Put the fish wrapped in foil on a baking sheet, add a little water and put in the oven for 30 minutes. Bake at 200 degrees.
It remains to get the finished pink salmon out of the oven, carefully pull it out of the foil, separate from the lemon and transfer to plates. Fresh herbs are great for garnishing.

Videos cooking

I love to cook according to this recipe, and everyone who tries the dish is satisfied. First I serve delicious borscht, then pink salmon with potatoes, and for dessert something sweet and milky.

Pink salmon in the oven with sour cream

It's time to talk about how to cook pink salmon in the oven with sour cream. A dish characterized by a delicate and incomparable taste will not leave indifferent any true connoisseur of red fish.

You can talk about this culinary masterpiece for hours, listing the advantages and considering the taste characteristics. But it's better to cook and enjoy. Believe me, even cooked lamb in the oven cannot be compared with it.

Ingredients:

Pink salmon fillet - 500 g.
Onion - 2 pcs.
Sour cream - 500 ml.
Vegetable oil, herbs to taste, salt and white pepper.

Cooking:

Rinse the fillet and dry with a paper towel. Put the fish on the board with the flesh down, slightly cut the skin on the side and remove it. Cut into slices two centimeters wide and put in a deep bowl.
Cut the peeled onion into cubes, and finely chop the washed and dried parsley. Divide the chopped products into separate bowls.
Saute the onion in oil in a hot pan. When it gets a golden color, send pieces of fish to the pan, which are fried on each side.
Transfer the contents of the pan to a baking dish, add pepper, various spices, spices and some fresh herbs. Fill everything with sour cream, put the form in the oven for 15-20 minutes at 180-200 degrees.
After turning off the oven, the fish should be infused for about fifteen minutes. During this time, the pieces are thoroughly soaked in sour cream sauce.

Fish prepared in this way goes well with vegetable salads, rice and potatoes. I recommend preparing this masterpiece just before a meal, and during the meal, drink dry wine or orange juice.

Video recipe

Since the recipe provides for minimal heat treatment, the fish retains trace elements and important substances, complementing them with an unusual taste and chic aroma.

The benefits of pink salmon for the body

Pink salmon has a unique chemical composition. If you look closely at the variety of proteins, vitamins and other useful substances that are found in fish, you can be very surprised. It looks like an ordinary product, but it is difficult to overestimate the health benefits.

Naturally, fish is rich in various common substances. In addition to them, pink salmon, which is what people call pink salmon, contains cobalt, chromium, iodine and phosphorus. Pink salmon is an excellent source of unsaturated fatty acids.

Contrary to nutrition and satiety, the number of calories in fish is small. At the same time, there is a lot of protein in the meat, which contributes to rapid satiety. Since fish is digested slowly, you will not want to eat for a long time.

I will share a few tips that will help you successfully manipulate dishes prepared on the basis of pink salmon.

If instead of tender and juicy pulp you want to get a golden crust, marinate the fish in dry white wine. Thanks to the wine, the fish will get an exquisite taste and slight sourness.
To make the fish very juicy, subject it to minimal heat treatment. Fry pink salmon on all sides for several minutes and bake for 10-15 minutes at 160-180 degrees in foil or a sleeve. Place a slice of lemon on a plate before serving.
High-quality olive oil is ideal for cooking pink salmon. High-quality cold-pressed oil allows you to get the perfect taste. Sour cream has a great alternative - fresh cream.
Anise, sage, mint, basil, rosemary, thyme and others are ideally combined with pink salmon. Through trial and error, it will be possible to find the optimal combination of herbs to get a dish with a unique taste.

So the article came to an end on how to cook pink salmon in the oven juicy and soft. During the story, I shared step-by-step methods for cooking pink salmon in the oven. She also gave a list of herbs and spices that pink salmon pairs perfectly with. It remains to purchase fresh fish and recreate one of the masterpieces at home. See you!

We offer to cook baked pink salmon fillet in the oven. Preparing for it takes quite a bit of free time. And the dish turns out awesome - juicy, fragrant, melting in your mouth! And it's all thanks to a secret ingredient. It's the thin layer of mayonnaise that makes the fish so juicy. He pickles it, and adds spice, and keeps the precious juice in the fish pulp. But if you are not a fan of mayonnaise, you can replace it with low-fat sour cream or yogurt.

Such a fish delicacy can be put on the festive table as the main hot dish. Or cook for a casual family dinner. Put a bottle of Sauvignon or Chardonnay with the pink salmon fillet baked according to our recipe, and even an ordinary meal will turn into an exquisite dinner party.

Ingredients

Pink salmon (fillet) - 1 kg;
Turnip onion - 1 pc.;
Carrots - 1 pc.;
Cheese (hard) - 80 g;
Mayonnaise or sour cream - 2-4 tbsp. l.;
Vegetable oil - 1-2 tbsp. l.;
Salt - to taste;
Ground black pepper - to taste;
Green onions - for serving.

Cooking

Take care of the vegetables first. Peel and rinse carrots and onions well. Rub the carrots through a grater, and cut the onion thinly into half rings or cubes. If you have bell peppers or celery stalks on hand, add them to your cooking.

Heat a frying pan with vegetable oil a little, sauté vegetable slices on it. You need to get a ruddy fried mass.

Peel the pink salmon fillet from the bones, cut off the costal bones. If there are sensitive bones that cannot be reached, use kitchen tweezers to remove them. The skin is also best removed. The skin is easy to clean. Insert a knife between the skin and meat from the side of the tail. Then pull it with your hand. The skin will come off quickly and easily. Now the fish needs to be cut into portions. Do not make them too small - about 5-6 cm in length. If you put baking paper on the cutting board before cutting the fish, then the board will not smell afterwards.

Arrange the fish pieces in a single layer in a ceramic baking dish. If they find each other a bit, it doesn't matter. Sprinkle the fish with salt and ground pepper. Try to do it evenly.

Arm yourself with a culinary brush and grease the fillet layer with mayonnaise. You don't need a lot of sauce, just cover the pink salmon. Thanks to such an ingredient as mayonnaise, usually dry pink salmon after baking will turn out surprisingly juicy and soft.

Lay the browned vegetables in the next layer - distribute them evenly throughout the sauce along with the oil from frying.

Now close the form with a layer of food foil (shiny side to the products). Seal the edges so the foil doesn't come off. Put the mold in the oven at a temperature of about 180-190C. Baking time is approximately 30-35 minutes. After this time, remove the foil and place the mold back into the heat of the oven. The cheese at this point will be baked and become golden brown. And after another 5-6 minutes, the dish is completely ready. Remove the fragrant and juicy fillet from the oven and let cool for a few minutes. Don't remove the foil just yet.

Then divide the casserole into pieces and arrange on plates. Sprinkle with finely chopped green onions and serve hot. It turns out very tasty if a serving of food is also sprinkled with fresh lemon juice.

cooking advice

For the recipe for baked pink salmon, not only fillet pieces, but also minced fish are suitable. This is doubly convenient if you are preparing a dish for a children's table. In this case, the mayonnaise layer can also be replaced with sour cream or cream mixed with a drop of citrus juice.
See also how.

Pink salmon, without a doubt, can be called one of the most budgetary and delicious fish. It is fried, stewed, boiled, salted and baked in the oven. Its only drawback is that it is dry. Especially when it comes to baking. But this can be easily corrected. To get juicy pink salmon baked in the oven, just bake it in foil, adding a small piece of butter to it. That's the whole secret. And to make the dish really tasty and fragrant, add some greens, spices and a slice of lemon to the fish.

Ingredients

Pink salmon (fresh / fresh frozen) - 1 pc.;
Greens (dill, parsley) - 3-5 branches each;
Lemon - 1 pc.;
Salt - somewhere around 3/4 tsp or to taste;
Butter - 70-100 grams;
Spices for fish - 1 tsp,
Foil for baking.

Cooking

We start by preparing the fish. We defrost it, clean it from the insides, cut off the fins, tail and head. Then we wash the carcass under a gentle pressure of cool water and dry it. You can bake pink salmon with a whole carcass or in portioned pieces. We make the second option, which means we cut the carcass into pieces about 3-4 cm thick.

We remove the fish aside for the time being and make a dressing for it. Finely chop the greens, cut the lemon into thin slices.

Mix soft butter and prepared greens in a bowl. We also add spices for fish, salt. We mix everything well and the fragrant fish dressing is ready. You can taste the mixture, it should be slightly salted.

Now cut off a piece of foil. We put a piece of fish on it. You don't need to salt it separately. The salt that is in the oil dressing will be enough. Lubricate the top of the piece generously with oil dressing (about 1 tsp for each piece). And we acidify the fish a little by laying half a slice of lemon on top.

Wrap the fish tightly in foil.

A whole carcass is prepared in the same way. It is generously smeared with oil-green dressing, and lemon slices are distributed on top of it and it is all tightly packed in foil.

We put the prepared fish on a baking sheet and send it for baking in an oven preheated to 180-200 degrees.

Pink salmon cooks quickly. As a rule, literally in 15-20 minutes everything will be perfectly baked. We take out the baked fish and carefully, so as not to burn ourselves, unfold the foil. Look how juicy and fragrant pink salmon turned out!

Oven-baked fish can be served directly in foil (in order to preserve all the juice as much as possible) or by removing it. The fish unfolds easily, nothing sticks to the foil. Rice or potatoes are perfect as a side dish.

Pink salmon with vegetables

There are many ways to cook pink salmon in a juicy oven. Housewives use a sleeve, foil and other kitchen utensils to bake it. But there is another method - to cook pink salmon with vegetables in the oven. This fish recipe is very easy to make. The finished dish is quite suitable for those who prefer proper nutrition and keep in shape.

Ingredients:

Pink salmon (fresh or frozen is suitable) - 1 carcass without a head;
Carrots - 1 large or 2-3 ordinary;
Onion - 1 large onion;
Bulgarian pepper red and green - 1 pc.;
Canned corn - ? banks;
Cauliflower - ? small head;
Soy sauce - 50 ml;
Honey - 2 tablespoons;
Sea salt, freshly ground pepper and lemon juice - to taste;
Bay leaf - 2-3 pcs. (optional);
Olive oil - optional.

Cooking:

The fish according to this recipe can be cooked whole, but we will cut it into portions. Each of them must be rubbed with a mixture of freshly ground pepper and sea salt (if there is no sea salt, ordinary will do), and then sprinkle with lemon juice. We set aside the pink salmon pickled in this way for half an hour - an hour.
While the fish is marinating, prepare the vegetables. First you need to peel the onions, peppers and carrots, and cauliflower disassemble into inflorescences.
Cut the carrots not too finely. If it has an average diameter, then cut into circles, and if the vegetable is large, then cut it into semicircles. They shouldn't be too thin. The ideal thickness would be 0.5-1 cm.
We cut the onion into not thin quarter rings.
Cut the bell peppers into not too thin strips. It is best to use fleshy paprika of different colors - then the vegetable side dish will turn out not only tasty, but also beautiful. But if you don’t have such an opportunity, then the most ordinary peppers will do.
Put chopped onions, carrots, cauliflower and paprika in a deep bowl. Add corn to it. Seasoning mixed vegetables soy sauce and honey. You need to use liquid honey. If you have sugared, it must first be melted in a water bath.
Thoroughly mix vegetables with dressing. It will be enough to give the dish a unique taste, but if you wish, you can add your favorite spices to the ingredients.
We shift seasoned vegetables and pieces of pickled fish into a baking dish. If desired, we also put a couple of bay leaves or a sprig of thyme there. Try to lay out pieces of fish in one layer with vegetables. If they lie on top, they can dry out and you will get insufficiently juicy pink salmon in the oven. To avoid this, the fish must be baked along with the rest of the ingredients in its own juice.
We send the form to the oven, heated to 180 degrees for 15-20 minutes.
Drizzle with lemon juice and olive oil before serving. You can also sprinkle with chopped herbs.

Tip: Use other vegetables of your choice - broccoli, Brussels sprouts, pumpkin, tomatoes, potatoes. Cut them so that the pieces are approximately the same size. Then they will cook at the same time.

Pink salmon in the oven with tomatoes

A very successful combination of products - red fish and tomatoes. They complement each other perfectly in both taste and texture. Pink salmon with tomatoes in the oven will be baked in the form of a fillet, but you can also use portioned pieces of carcass with bones.

Ingredients:

Pink salmon - 1 small carcass or 2 fillets;
Tomato - 1 large;
Onion - 1 pc.;
Mayonnaise or sour cream - 2 tablespoons;
Italian herbs, salt, pepper - to taste;
Olive oil 3-4 tbsp

Cooking:

Thoroughly rinse the pink salmon carcass, dry it with paper towels and disassemble into fillets. To do this, separate them from the bones with a sharp knife. It is better to leave the skin on the fish - with it the dish will be juicier.
Prepared fillets can be left whole or cut into portions. Marinate them with salt, pepper, aromatic herbs and two tablespoons of olive oil. Leave for 30-40 min.
Peel the onion and cut into thin half rings. If desired, you can pour boiling water over it. From this, the onion taste will be less noticeable.
Wash the tomato, remove the stalk and cut into thin circles.
Put the marinated fish fillet on a baking sheet (lay out the pieces as close to each other as possible). Top each piece with a thin layer of mayonnaise or sour cream. Lay onion slices on top. Spread the tomato rings over the onion. Lightly salt the whole structure on top, sprinkle with Italian herbs and drizzle with olive oil.
Place the baking sheet on the middle shelf of the oven, heated to 180 degrees and leave to bake for 10-15 minutes. If you are cooking pink salmon with the bones, increase the cooking time to 15-20 minutes.
Before serving, you can sprinkle the fish with herbs.

Tip: You can arrange slices of cheese on top of the tomatoes. With them, the dish will turn out more elegant and suitable even for holiday table.

Note to the owner:

According to the same recipes, you can cook any other red or white fish. Just adjust the baking time different types fish, it may differ.
If you are cooking whole pink salmon, place a few sprigs of thyme, lemon slices, bay leaves, or dill sprigs inside. They will saturate the product with aromas from the inside.
If after baking the fish is still a little dry, serve it with cheese or.
For baking, it is better to choose a gutted chilled carcass. It will always be juicier when defrosted. True, it happens that unscrupulous sellers offer thawed fish under the guise of fresh. To make sure the quality of the pink salmon you buy, press your finger on its flesh. If the product is really fresh, then its surface will almost instantly level out from the dent.

Pink salmon, or pink salmon in another way, is a pleasant-tasting and healthy fish. Its non-greasy, delicate and rich in protein meat, conquered many gourmets and lovers of healthy food. Pink salmon will be an excellent addition to both the festive table and everyday. The most popular and successful recipe is pink salmon baked in the oven.

1. Pink salmon baked in foil

2. Recipe for pink salmon baked with potatoes

3. Recipe for pink salmon baked with tomatoes

4. Recipe for pink salmon baked with cheese

5. Oven-baked pink salmon with mint-ginger sauce

6. Pink salmon baked in the oven with onions and carrots

Pink salmon baked in foil

Foil is used to give the fish a more juicy taste. When baking fish in foil, you can be sure that it will turn out tender and fragrant.

Compound:

For pink salmon:

Pepper and salt - to taste

Onion - 1 small head

Butter -50 g

For green mayonnaise:

Wine vinegar -2 tsp

Mayonnaise - 100 g

Spinach - 75 g

Watercress - 40 g

Parsley - 40 g

Lemon juice - 1 tbsp. l.

Salt and pepper - to taste

Cooking:

Mix all the ingredients for green mayonnaise in a blender until smooth. Put butter, pepper and salt in the belly of pink salmon, as well as not too finely chopped onion. Rub the fish on top with seasonings and a little oil.

Put pink salmon on a piece of foil and carefully grease with mayonnaise, wrap and put in the oven for half an hour, maybe a little more at a temperature of 200 degrees. Fish prepared in this way is ideal for a cold vegetable salad.

Recipe for baked salmon with potatoes

Fish and potatoes are a good combination, and preparing such a dish is quite simple.

Compound:

Pink salmon fillet - 600 g

Vegetable oil - 0.5 tbsp.

Potatoes - 6 pcs.

Lemon - 1 pc.

Flour - 2 tbsp. l.

green onion

Grated cheese - 0.5 tbsp.

Sour cream - 1 tbsp.

Dill and salt - to taste

Cooking:

Pink salmon turns out much juicier if it is fried a little before baking. To do this, cut the fish into pieces, add salt to taste, roll in flour and fry in a frying pan in oil.

Then peel the potatoes, cut into slices and fry in the remaining oil.

Transfer the lightly fried potatoes to a baking dish, sprinkle with cheese, pour sour cream and put in the oven. Bake for about half an hour until done.

When the baked potato with pink salmon is ready, sprinkle the dish with green onions and garnish with dill and lemon wedges.

Recipe for baked pink salmon with tomatoes

Compound:

Chopped pink salmon - 1 kg

Grated cheese - 0.5 tbsp.

Tomato - 2 pcs.

half a lemon

Tomato sauce - 1 tbsp.

Table vinegar 3 percent - 1 tbsp. l.

Butter - 2 tbsp. l.

Dill - sprig

Cooking:

The cooled pink salmon carcass should be cut into portions, sprinkled with salt and seasonings, greased with soft butter and sprinkled with vinegar.

Then lay the cooked fish on the foil. Cut the tomatoes into slices, put on top of the pink salmon and sprinkle with chopped cheese and dill.

Fold the corners of the foil with an envelope, place the dish with fish and tomatoes in a preheated oven. Bake pink salmon until tender - 40-45 minutes. A few minutes before the end of cooking, unfold the edges of the foil.

Baked pink salmon is served in unfolded foil along with tomato sauce. You should also decorate the fish with dill and lemon slices.

Recipe for salmon baked with cheese

For this recipe, it is better to use not a whole pink salmon, but fillet slices, which are very tasty with a cheese crust.

Compound:

Pink salmon fillet - 800 g

Mayonnaise - 300 g

Dijon mustard - 1 tbsp. l.

Cream cheese - 1 tbsp. l.

Brie cheese - 200 g

Balsamic vinegar - 1 tbsp. l.

Cooking:

Turn on the oven in advance so that it warms up to 200 degrees. Place foil on a baking sheet and drizzle with a little olive oil. Put a clean and dried fillet on top of the foil.

Mix the products for the cheese crust in a blender and soak the fish abundantly with the finished mixture. The dish takes about 35-40 minutes to cook. Served with asparagus or baked potatoes.

Salmon baked in the oven with mint-ginger sauce

Compound:

Pink salmon - 1 kg

For marinade:

Ground paprika - 0.5 tsp

Olive oil - 2 tbsp. l.

Zira - 0.5 tsp

Salt and pepper - to taste

For sauce:

Grated ginger - 2 tbsp. l.

Light mayonnaise - 2/3 tbsp.

Chopped fresh mint - 3 tbsp. l.

Finely chopped garlic - 1 small head

Lemon juice - 1 tbsp. l.

Honey - 1 tbsp. l.

Soy sauce - 1 tbsp. l.

Cooking:

Thoroughly mix all the ingredients for the sauce in a clean bowl, cover with a lid or cling film and refrigerate.

Wash the pink salmon, dry it and make cuts along the entire sirloin. Mix olive oil, paprika, cumin and rub into the cuts. Then sprinkle with salt and pepper, wait for the dish to stand for a while. For now, you can preheat the oven to 200 degrees.

Cooking red fish according to this recipe should be about 20-25 minutes. Serve with sauce and a side dish of baked vegetables or rice.

Pink salmon baked in the oven with onions and carrots

When preparing this dish, it is not so important to calculate the ratio of ingredients. It is important that the baked salmon fits on a baking sheet, the amount of vegetables can be measured to your taste.

Compound:

Pink salmon - 1 medium fish

Onion - 1 pc.

Carrot - 1 pc.

Vegetable oil - 5 tbsp. l.

Mayonnaise - 150 g

Salt and pepper - to taste

Cooking:

First, fry the carrots and onions in olive or sunflower oil. Some prefer not to sauté the vegetables ahead of time, as they will be baked along with the fish. However, it is worth remembering that onions and carrots will not have time to fully cook in the oven.

Wash pink salmon, remove the insides, cut off the tail and head, cut into pieces 5-7 cm wide. Cut each slice in half, removing the bones and cutting out the fins. The skin does not need to be removed. Grease a baking dish with a spoonful of vegetable oil and lay the fillet skin side down.

Spread the onion over the fillet pieces, the next layer is the carrots. Don't forget to salt. Also season the baked pink salmon in the oven with mayonnaise. Then place the dish in hot oven for 20-30 min. The fish is ready.

These are not all recipes for cooking pink salmon in the oven. You yourself can experiment by trying different variations of vegetables and spices for the filling. Rice, potatoes or baked vegetables are great as a side dish for fish. Fish is considered dietary product However, when preparing the sauce, be careful not to use a lot of mayonnaise and other fatty foods if you are on a diet.